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Breathe with Ease

Alison Waring published her book Breathe with Ease and an eight week Steps to Health online training program and the Breathe with Ease Method online guided breathing meditation training in November 2018 with support from the Nature Cure Trust. She runs regular workshops in improving your health through breathing meditation and lifestyle changes. Breathe with

Traditional Nature Cure Teachings

Joanna Thomson has compiled and edited the traditional nature cure teachings from her father and grandfather the late C. Leslie and James C. Thomson, founders of the Kingston Clinic of Natural Therapeutics into her book Live Well, Eat Well, Be Well: A Natural Guide to Healthy Living. Joanna runs an annual retreat in Scotalnd to